Deedles617's Journal, 14 July 2017

Two lb loss. Hubby is out of the hospital. I feel like I've run a marathon this week. My knees and back were killing me the last few days. I finally got to relax a bit today. And I can get back to the norm again.
247.2 lb Lost so far: 14.8 lb.    Still to go: 52.2 lb.    Diet followed reasonably well.
losing 2.0 lb a week



     
 

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