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Pulled some easy to digest soup out of the freezer. This is miso, and I still have split pea frozen for another day.
Diet Calendar Entry for 14 July 2017:
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1306 kcal
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Fat: 76.17g | Prot: 86.80g | Carb: 82.07g.
Breakfast: Walnuts, So Delicious Coconut Milk Unsweetened, Pineapple, Strawberries, Trader's Point Creamery Whole Milk Yogurt, Good Grains Whole Flax Seed. Lunch: Simple Seedy Slaw, Meat with Barbecue Sauce, Fermenti Artisan Turmeric Onion Kraut. Dinner: Soybeans (Mature Seeds, Steamed, Cooked), Miso Soup. Snacks/Other: Pompeian Canned Artichoke Hearts, Butter, Skinless Chicken Breast, Cowboy Caviar. more...
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 Comments
Are you feeling any better? I sure do hope so. Being ill is certainly no fun!!
14 Jul 17 by member: SLLockhart
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Thanks for checking on me! I do feel better. A little cramping but my energy is back. Andddd I was able to eat 1300 calories today, so my appetite is returning, too.
14 Jul 17 by member: snakeyjane
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So glad to hear you feel better!!! I hope it continues and you get all your energy back too.
Sounds like you may have had something similar to what I had.
YOU are worth the the effort to wait until you feel better before getting back into your normal routine!!
Feel Better!!!!!
15 Jul 17 by member: SLLockhart
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Thanks, lady :) I'm feeling good enough to look for that pilates DVD today.
15 Jul 17 by member: snakeyjane
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