nunya79's Journal, 01 March 2012

I swear to god its muscle weight!!!!
222.6 lb Lost so far: 0 lb.    Still to go: 42.6 lb.    Diet followed 100%.

Diet Calendar Entry for 01 March 2012:
226 kcal Fat: 4.58g | Prot: 7.31g | Carb: 43.35g.   Breakfast: apple, milk , toasted oats . more...
gaining 6.1 lb a week

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