Kelcos's Journal, 01 March 2012

Weigh In record (no journal entry) for 01 March 2012
157.5 lb Lost so far: 0 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2012:
40 kcal Fat: 0.01g | Prot: 4.04g | Carb: 6.41g.   Breakfast: Fat Free Skim Milk, Coffee, No Calorie Sweetener Packets. more...
gaining 2.4 lb a week

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