| March 2012 |
| Sun 11th: |
142 *
|
8%
|
fat: 4.96g |
| |
protein: 5.14g |
| |
carbs: 19.22g |
|
-
|
-
|
| Thu 1st: |
40 *
|
2%
|
fat: 0.01g |
| |
protein: 4.04g |
| |
carbs: 6.41g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
1028 *
|
60%
|
fat: 41.06g |
| |
protein: 49.95g |
| |
carbs: 120.89g |
|
1892*
|
 864
|
| Tue 28th: |
1095 *
|
64%
|
fat: 51.52g |
| |
protein: 60.37g |
| |
carbs: 103.83g |
|
1816*
|
721
|
| Mon 27th: |
302 *
|
18%
|
fat: 14.26g |
| |
protein: 18.09g |
| |
carbs: 29.94g |
|
1981*
|
1679
|
| Sat 25th: |
230 *
|
14%
|
fat: 16.01g |
| |
protein: 11.04g |
| |
carbs: 13.41g |
|
-
|
-
|
| Fri 24th: |
410 *
|
24%
|
fat: 22.51g |
| |
protein: 21.04g |
| |
carbs: 35.41g |
|
-
|
-
|
| Thu 23rd: |
1197 *
|
70%
|
fat: 65.01g |
| |
protein: 49.29g |
| |
carbs: 107.66g |
|
2198*
|
1001
|
| Wed 22nd: |
161 *
|
9%
|
fat: 5.25g |
| |
protein: 9.38g |
| |
carbs: 17.17g |
|
-
|
-
|
| Tue 21st: |
161 *
|
9%
|
fat: 5.25g |
| |
protein: 9.38g |
| |
carbs: 17.17g |
|
2032*
|
1871
|
| Mon 20th: |
-
|
-
|
|
1945*
|
-
|
| Fri 17th: |
223 *
|
13%
|
fat: 14.02g |
| |
protein: 13.57g |
| |
carbs: 13.55g |
|
-
|
-
|
| Tue 14th: |
84 *
|
5%
|
fat: 0.05g |
| |
protein: 2.28g |
| |
carbs: 17.17g |
|
-
|
-
|
| Fri 10th: |
38 *
|
2%
|
fat: 0.05g |
| |
protein: 1.28g |
| |
carbs: 7.58g |
|
-
|
-
|
| Thu 9th: |
129 *
|
8%
|
fat: 4.05g |
| |
protein: 14.53g |
| |
carbs: 10.42g |
|
-
|
-
|
| Tue 7th: |
24 *
|
1%
|
fat: 0.05g |
| |
protein: 1.28g |
| |
carbs: 4.17g |
|
-
|
-
|
| Sun 5th: |
1407 *
|
83%
|
fat: 61.13g |
| |
protein: 65.37g |
| |
carbs: 149.56g |
|
-
|
-
|
| Sat 4th: |
249 *
|
15%
|
fat: 17.55g |
| |
protein: 12.53g |
| |
carbs: 9.17g |
|
-
|
-
|
| Fri 3rd: |
24 *
|
1%
|
fat: 0.05g |
| |
protein: 1.28g |
| |
carbs: 4.17g |
|
-
|
-
|
| Wed 1st: |
157 *
|
9%
|
fat: 5.07g |
| |
protein: 5.11g |
| |
carbs: 18.75g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
196 *
|
12%
|
fat: 2.05g |
| |
protein: 5.28g |
| |
carbs: 44.18g |
|
-
|
-
|
