kendoit's Journal, 01 March 2012

Praise God!! The weight is finally coming off!! Lost 22 pounds since January 2, 2012!!! Today is day 60 of P90X and starting Phase 4 of the Fat Smash Diet which I have followed 100%. No cake and desserts while on vacation and no chocolates on Valentine's Day has paid off.
151.4 lb Lost so far: 10.6 lb.    Still to go: 26.4 lb.    Diet followed reasonably well.
losing 6.3 lb a week

   Support   

Comments 
Great job!! That is quite an accomplishment. I wish I had your will power. Keep up the good work! 
01 Mar 12 by member: mars2kids

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kendoit's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.