Bmatt's Journal, 01 March 2012

175.2 lb Lost so far: 0 lb.    Still to go: 35.2 lb.    Diet followed reasonably well.

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1402 kcal

Fat: 70.41g | Prot: 49.40g | Carb: 136.09g.   Breakfast: Old Fashioned Oats, Organic Mango Applesauce. Lunch: Mexican Style Ground Beef Seasoned Stewed (Picadillo De Carne De Rez). Dinner: Meatless Spaghetti with Tomato Sauce. Snacks/Other: Tagalongs, Peanut Butter Eggs, Samoas. more...

2136 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...