Bmatt's Journal, 29 February 2012

175.6 lb Lost so far: 0 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.

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1284 kcal

Fat: 54.17g | Prot: 53.28g | Carb: 146.22g.   Breakfast: Organic Mango Applesauce, Old Fashioned Oats. Lunch: Home Style Beef Pot Roast. Dinner: Mexican Style Ground Beef Seasoned Stewed (Picadillo De Carne De Rez). Snacks/Other: Animal Crackers, Savannah Smiles, Kisses, Hot Tamales. more...

2174 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...