ypirenish's Journal, 12 July 2017


Diet Calendar Entries for 12 July 2017:
1570 kcal Fat: 62.61g | Prot: 101.77g | Carb: 149.00g.   Breakfast: Stailon Клубника в Желе, Чай с Сахаром, Вареное Яйцо. Lunch: Чечевица Вареная, Говяжий Фарш (95% Постного Мяса с 5% Жира, Котлеты, Приготовленные, Жареные). Dinner: Galbani Моцарелла Мини, Салат Овощной с Маслом, Куриная Грудка Отварная. Snacks/Other: Кофе с Молоком и Сахаром, Hochland Сыр Плавленый "Чизбургер", Fazer Хлебцы Зерновые Морковныеa, Активиа Питьевая Натуральная, Шарлиз Пастила с Кусочками Мармелада. more...
1983 kcal Activities & Exercise: Yoga - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
on diet ypirenish's own diet  

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