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BEAUTIFUL OHIO SPRING DAY!!!! like 70.worked out 3 days in a row.seems to work to schedule time for me.right after breakfast.not sure if i will meet my mini goal of being 170 by end of march.but i think i will see some change now that i am motivated to exercise again.
Diet Calendar Entries for 29 February 2012:
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873 kcal
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Fat: 62.03g | Prot: 48.98g | Carb: 33.03g.
Breakfast: scallion, tomato, cheese, eggs, coffee, turkey ham, creamer, sugar. Lunch: nuts, strawberries, salad. Dinner: crushed tomatoes, spaghetti squash. more...
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2238 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Exercise machine (moderate) - 30 minutes. more...
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