mrs bbq's Journal, 07 December 2007

YAY ME!!!! I have been trying soooo hard to get out of the stinkin' 200's!

199.5 lb Lost so far: 20.5 lb. Still to go: 49.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 07 December 2007:

614 kcal

Fat: 22.85g | Prot: 33.24g | Carb: 67.97g. Breakfast: milk, kashi cereal. Lunch: subway turkey sub. more...

losing 1.5 lb a week

Comments

WAY TO GO !!!!!

07 Dec 07 by member: Rascal_fatts

Good job!!!

07 Dec 07 by member: biblioholic03

Congratulations!! Reaching small goals will keep you motivated!!

07 Dec 07 by member: daydayre

Thank you so much!

07 Dec 07 by member: mrs bbq

Yay!!! Well done... those little milestones keep adding up to greater things. :o)

07 Dec 07 by member: MoonLite

Awesome...small steps..turns into large ones

07 Dec 07 by member: MAGNETLADY


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