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no more desserts!
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154.4 lb
Lost so far: 0 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 February 2012:
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1081 kcal
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Fat: 31.62g | Prot: 55.66g | Carb: 145.14g.
Breakfast: Bananas, Sprouted Multi-Grain Bread, Lemon Curd, Blueberries, Strawberries, Prune Juice, Total 0% Greek Yogurt, Coffee (Brewed From Grounds), Dried Prunes (Sulfured, Uncooked). Lunch: Original, Dinner Rolls, Cooked Mushrooms (Fat Not Added in Cooking), Roasted Red Potatoes, Veal Liver, Onions. Snacks/Other: Cranberry Omega 3 Flaxseed Cookies. more...
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2022 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Sitting - 7 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes. more...
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gaining 2.8 lb a week
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