Weigh In record (no journal entry) for 01 March 2012
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152.9 lb
Lost so far: 0 lb.
Still to go: 12.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2012:
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1855 kcal
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Fat: 97.38g | Prot: 45.71g | Carb: 206.01g.
Breakfast: Bananas, Mini Bran muffin, Cream Cheese, Blueberries, Strawberries, Prune Juice, Total 0% Greek Yogurt, Coffee (Brewed From Grounds), Dried Prunes (Sulfured, Uncooked). Lunch: Iced Latte Chocolate (20 oz), Fritos Chili Pie. Snacks/Other: Dry Roasted Peanuts, Cranberry Omega 3 Flaxseed Cookies. more...
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2003 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Sitting - 7 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes. more...
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losing 10.5 lb a week
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