ittledoo's Journal, 20 February 2010

Weigh In record (no journal entry) for 20 February 2010
194.5 lb Lost so far: 0 lb.    Still to go: 14.5 lb.    Diet followed poorly.

Diet Calendar Entry for 20 February 2010:
2047 kcal Fat: 61.72g | Prot: 99.70g | Carb: 244.37g.   Breakfast: Banana, Milk (Nonfat), raisin bran. Lunch: 6" Turkey Breast, Baked Lays BBQ Flavored. Dinner: bourbon, corn on cob, Pork Polish Sausage, Boiled Onions, Potatoes, Shrimp. Snacks/Other: Bananas, White Cheddar Rice Cakes. more...
gaining 6.3 lb a week

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