Weigh In record (no journal entry) for 29 February 2012
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154.2 lb
Lost so far: 0 lb.
Still to go: 14.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2012:
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1217 kcal
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Fat: 57.00g | Prot: 49.88g | Carb: 145.08g.
Breakfast: Sainsbury's Basic 2% Yogurt (125g). Lunch: Small Coke, French Fries (Small), 4 Chicken Nuggets. more...
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losing 0.5 lb a week
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