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Happypebbles
Journal
28 Feb 12
Happypebbles's Journal, 28 February 2012
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Weigh In record (no journal entry) for 28 February 2012
249.0 lb
Lost so far:
15.0 lb
.
Still to go:
74.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 February 2012:
1951 kcal
Fat: 29.90g | Prot: 73.50g | Carb: 363.40g.
Breakfast:
Mountain Dew (12 fl oz), D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich (Jimmy Dean).
Lunch:
Five-Cheese & Fresh Tomato Pizza.
Dinner:
coke, rainbow roll, Beef Pho.
Snacks/Other:
Budweiser Light Beer.
more...
2870 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 2.1 lb a week
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