|
Interesting... I have been eating more latelly bc I don't want to loose more weight. I eat more but I also excercise more, I run, I hike.
|
114.2 lb
Lost so far: 25.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 July 2017:
|
1790 kcal
|
Fat: 80.37g | Prot: 57.73g | Carb: 214.81g.
Breakfast: Pomurske Mlekarne Milk 1.5, Coffee, Sugar, Thomu Mayonnaise, Spar Tuna in Oil, Yellow Sweet Peppers, Cucumber (Peeled), Onions, Garten Krone Corn, Milbona Emmental Cheese, Whole Wheat Bread. Lunch: Puškotek Biscuit, Sensilab Acai Detoxan, Pomurske Mlekarne Milk 1.5, Sugar, Coffee, Leone Chocolate Ice Cream, Sweet Cherries, Pomurske Mlekarne Milk 1.5, Apricots. Dinner: Potatoes (Flesh, with Salt, Boiled), Bean Soup. Snacks/Other: S Budget Yogurt, Mercator Muesli Natur. more...
|
|
1803 kcal
|
Activities & Exercise:
Housework - 2 hours, Driving - 15 minutes, Sitting - 5 hours, Hiking - 30 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 7 hours and 15 minutes. more...
|
losing 4.1 lb a week
|
 Comments
oops, the app told me I am underweight :D
09 Jul 17 by member: 202122
|
I really don't want to loose more weight... seriously, I not stupid, i don't want to get too skinny. I increased kcal intake, I excercise more, I thought that way I would keep my weight in a healthy way. But I clearly don't find the right balance.
09 Jul 17 by member: 202122
|
If you increase calorie intake, eventually you will start to have some gains. Keep going ❤
09 Jul 17 by member: SailorEarth
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
202122's weight history
|