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been fluctuating do to poor diet habits. had stomach flu to straighten me out
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353.0 lb
Lost so far: 20.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2017:
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340 kcal
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Fat: 17.13g | Prot: 17.33g | Carb: 28.07g.
Breakfast: Scrambled Egg, Toasted Bread. more...
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losing 2.6 lb a week
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