Weigh In record (no journal entry) for 08 July 2017
|
175.0 lb
Lost so far: 10.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 July 2017:
|
227 kcal
|
Fat: 1.31g | Prot: 3.02g | Carb: 50.88g.
Breakfast: Cereal, Cereal, Bananas, Coffee-Mate Fat Free French Vanilla Creamer. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jackson88's weight history
|