Weigh In record (no journal entry) for 28 February 2012
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121.0 lb
Lost so far: 39.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2012:
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581 kcal
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Fat: 19.80g | Prot: 18.34g | Carb: 92.95g.
Lunch: Barbeque Sauce, Chicken McNuggets (4 Pieces), French Fries (Small). Snacks/Other: clementines, grapes, margarine, low calorie bread. more...
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1683 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 10 hours and 30 minutes, Resting - 3 hours, Sleeping - 8 hours, Driving - 30 minutes, Desk Work - 1 hour. more...
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losing 0.5 lb a week
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celly37's weight history
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