Weigh In record (no journal entry) for 28 February 2012
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151.0 lb
Lost so far: 6.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2012:
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1965 kcal
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Fat: 65.97g | Prot: 66.60g | Carb: 321.88g.
Breakfast: Bananas , Multigrain Whole Wheat Bread, Coffee (Brewed From Grounds), Orange Juice (Chilled, Includes From Concentrate), Bananas , Butter, Scrambled Egg (Whole, Cooked), Veggie Breakfast Bacon Strips. Lunch: Bananas , Raisin Bran, Stir Fry Vegetables, Soft Whole Wheat Bread, The Good Dog. Dinner: Smart & Delicious Low Carb High Fiber Tortillas, Avocados , Curry Simmer Sauce, Vegetable Masala Burger, Stir Fry Vegetables. Snacks/Other: Almond Milk, Raisin Bran, 72% Dark Chocolate Bar, Raisin Bran, Mangos , Almond Milk, Roasted Seaweed Snack Packs, 72% Dark Chocolate Bar. more...
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steady weight
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