Weigh In record (no journal entry) for 19 February 2010
|
178.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 February 2010:
|
144 kcal
|
Fat: 8.11g | Prot: 8.04g | Carb: 9.74g.
Breakfast: Graham Crackers (Plain or Honey, Includes Cinnamon), Egg Omelet or Scrambled Egg with Vegetables, tea. Lunch: cucumber, diet coke. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sarahdion's weight history
|