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sarahdion
sarahdion
Joined February 2010
Posts
3
Following
0
Followers
0
Weight History
Start Weight
178.0 lb
Lost so far:
2.0 lb
Current Weight
176.0 lb
Performance:
losing 4.7 lb a week
Goal Weight
135.0 lb
Still to go:
41.0 lb
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sarahdion's Weight History
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sarahdion's Latest Posts
atkins diet and calorie
thank you guys
posted
22 Feb 2010, 15:13
how can i increase calorie intake
any ideas on how to increase calorie intake but low in carb and suitable for phase 1?
i have a problems with my calorie intake i seem to be only getting 500 a day! and i'm not starving myself! i'm vegetarian so everything that i eat is either vegtables, eggs, cheese
posted
22 Feb 2010, 15:10
Low-carb flour alternative
how about milled flax seed?
posted
20 Feb 2010, 14:37
atkins diet and calorie
thank you, wow you lost 11 lbs in one week *adrianna
posted
20 Feb 2010, 14:35
atkins diet and calorie
i'm having problems with making 1500 calories a day what can i have that is vegetarian and allowed on 1st phase of atkins but also high in calorie? please help or does it matter if may calories are low?
posted
20 Feb 2010, 14:31
sarahdion has submitted 5 posts
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sarahdion's Recent Food & Exercise
1 small Zucchini
1 tbsp chopped onion
1/2 cup slices cucumber
view diet calendar
