Weigh In record (no journal entry) for 06 July 2017
|
222.0 lb
Lost so far: 10.0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 July 2017:
|
1549 kcal
|
Fat: 126.71g | Prot: 44.00g | Carb: 26.71g.
Breakfast: Albertsons Heavy Whipping Cream, Green Mountain Coffee Breakfast Blend K-Cup, Spectrum Organic Virgin Coconut Oil, Albertsons Heavy Whipping Cream, Green Mountain Coffee Breakfast Blend K-Cup, Spectrum Organic Virgin Coconut Oil. Dinner: Brixx Mediterranean Salad, Italian Sausage. Snacks/Other: Vodka (90 Proof). more...
|
gaining 4.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
parmagirl2000's weight history
|