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Starting all over again.
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184.8 lb
Lost so far: 13.2 lb.
Still to go: 39.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 July 2017:
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1194 kcal
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Fat: 86.97g | Prot: 59.18g | Carb: 49.94g.
Breakfast: Sargento Sweet Balanced Breaks Monterey Jack Natural Cheese, Dried Cranberries & Dark Chocolate Covered Peanuts, Emerald Dry Roasted Almonds 100 Calorie Pack, Good Foods Group Gourmet Egg Salad. Lunch: Food Lion Pepperoni. Dinner: Hannaford Asparagus Spears, Mashed Cauliflower, Roasted Broiled or Baked Chicken Thigh. Snacks/Other: Emerald Dry Roasted Almonds 100 Calorie Pack, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
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gaining 0.4 lb a week
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