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43% BF
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194.0 lb
Lost so far: 15.8 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2012:
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1584 kcal
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Fat: 66.62g | Prot: 38.70g | Carb: 212.77g.
Lunch: Halvah, Cherry Tomatoes, Greek Flat Bread. Dinner: Bananas, Vegetable Soup (with Equal Volume Water, Canned), Greek Flat Bread. more...
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2934 kcal
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Activities & Exercise:
Standing - 3 hours, Sitting - 8 hours, Resting - 1 hour and 30 minutes, Sleeping - 9 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour, Housework - 1 hour. more...
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losing 1.1 lb a week
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