Rose Hala's Journal, 05 July 2017

super Healthy, super easy dinner - I see no reason not to use a ready made packet of Coleslaw as a Stir-fry base = the veges are already chopped, saves me heaps of time!
Cabbage, Kale, Celery, Spring Onion, Parsley - delicious mixture ready to go!

Diet Calendar Entry for 05 July 2017:
1542 kcal Fat: 97.38g | Prot: 56.31g | Carb: 103.82g.   Breakfast: Watties Baked Beans, Fresh Pork Sausage, Cheese Roll, Margarine, Tea with Milk, Regular Coffee. Lunch: Margarine, Starbucks Flat White (Tall), Whole Wheat Scone. Dinner: vitalbones slaw. Snacks/Other: Nice & Natural Natural Nut Bar. more...

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