|
Sunday, 7/2/17 Steps = 16,257
Monday, 7/3/17 Steps = 16,870
Forgot to record my steps again yesterday. Strange because I don't forget to record my food. For the first time in a long time, I was ravenously hungry all day yesterday. Not sure why, and I didn't overeat, but it was not fun. I hope today is better!
Diet Calendar Entry for 04 July 2017:
|
1194 kcal
|
Fat: 42.00g | Prot: 72.29g | Carb: 108.32g.
Breakfast: Egg, Coffee, Horizon Organic Half & Half (Ultra Pasteurized), Splenda No Calorie Sweetener Packets, Sara Lee Hearty & Delicious Healthy Multi-Grain Bread, Land O'Lakes Light Butter with Canola Oil. Lunch: Kraft Miracle Whip Light Dressing, Chili Paprika Marinade, Kirkland Signature Boneless & Skinless Chicken Legs & Thighs, Onions, Ole Extreme Wellness High Fiber Low Carb Tortillas, Blue Diamond Roasted Salted Almonds, Publix Red Seedless Grapes. Dinner: Kirkland Signature Boneless & Skinless Chicken Legs & Thighs, Blackening Spice/Tequila Marinade (My Own), Kroger Brussels Sprouts, Land O'Lakes Light Butter with Canola Oil, Kroger Low Fat Cottage Cheese. Snacks/Other: Whiskey, Maraschino Cherries, Popcornopolis Nearly Naked Popcorn, Blue Diamond Bold Salt 'n Vinegar Almonds, Wal-Mart Fresh Pineapple, Crystal Light Crystal Light on the Go Sugar Free Packets. more...
|
|