NVO781's Journal, 04 July 2017


Diet Calendar Entries for 04 July 2017:
1032 kcal Fat: 52.90g | Prot: 62.59g | Carb: 11.40g.   Breakfast: Tetley Tea with Semi-Skimmed Milk. Lunch: Coffee with Semi-Skimmed Milk, Grilled Tomatoes, Pork Sausage (Cooked), Scrambled Egg (Whole, Cooked), Tesco Unsmoked Back Bacon Rashers, Mushrooms. Dinner: Roasted Grilled or Baked Chicken Breast, Whiskey. more...
3526 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
Kabobs look really good. 
12 Jul 17 by member: Trucker Larry

     
 

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