Weigh In record (no journal entry) for 27 February 2012
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118.2 lb
Lost so far: 0.9 lb.
Still to go: 5.7 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 February 2012:
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2019 kcal
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Fat: 72.88g | Prot: 69.18g | Carb: 264.42g.
Breakfast: Malted Wheaties, soya milk, wholemeal bread, tea, peanut butter. Lunch: dried okara, wakame, short grain brown rice, green tea, potato starch, miso soup, spring onion, shiitake, ginger, cabbage, coffee, egg. Dinner: peanut butter, Baked Beans in Tomato Sauce, wholemeal bread, broccoli, coffee, margarine. Snacks/Other: salt and vinegar crisps, Choklad M�rk (Dark chocolate), sugar free candy, red wine. more...
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1717 kcal
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Activities & Exercise:
Sitting - 6 hours, Standing - 1 hour, Walking (slow) - 2/mph - 30 minutes, Housework - 1 hour, Desk Work - 3 hours, Sleeping - 6 hours and 30 minutes, Resting - 5 hours and 35 minutes, Driving - 25 minutes. more...
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steady weight
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