Pairdeuces's Journal, 27 February 2012

146.0 lb Lost so far: 9.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1552 kcal

Fat: 61.33g | Prot: 52.49g | Carb: 199.60g.   Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Granny Smith Apples, Chocolate Chip Cookies (Soft Type), Chicken Gumbo Soup (Large). Dinner: Vanilla Yogurt (Lowfat), French Fries (Medium), Beef, Bacon & Cheddar Bullet. more...

2161 kcal

Activities & Exercise: Running - 7/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...