Weigh In record (no journal entry) for 19 February 2010
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206.8 lb
Lost so far: 21.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2010:
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1045 kcal
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Fat: 40.27g | Prot: 71.51g | Carb: 109.18g.
Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Croissant. Lunch: Organic Reduced Calorie Country French Dressing, Steamed Veggies, Club Lite Sandwich. more...
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losing 15.4 lb a week
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