Christi_S's Journal, 03 July 2017

152.0 lb Lost so far: 23.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

---

616 kcal

Fat: 26.59g | Prot: 33.06g | Carb: 65.34g.   Breakfast: Coffee, Silk Unsweetened Soymilk. Dinner: Kroger Angel Hair Pasta, Butter, Kraft 100% Grated Parmesan Cheese. Snacks/Other: Guerrero Chicharrones (Fried Pork Rinds), Lee Kum Kee Sriracha Chili Sauce, Mott's Granny Smith Apples, Klondike Oreo Ice Cream Cookie Sandwich, Kroger Extra Sharp Cheddar Cheese. more...

1680 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...