oxxblue's Journal, 27 February 2012

Weigh In record (no journal entry) for 27 February 2012
213.4 lb Lost so far: 5.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2012:
3225 kcal Fat: 140.87g | Prot: 240.76g | Carb: 258.62g.   Breakfast: Raisin Bran Crunch, 1% Fat Milk, Coffee. Lunch: Jalapeno Pepper Jack (2 Slices), Dave's Hot 'N Juicy 1/4 lb. Single, Mayonnaise, Light Mayonnaise, Oven Roasted Choice Beef Top Round, Old World Flat Bread Wheat. Dinner: Veal Parmesan, Bread Dipping Sauce, Small Bread Loaf, Vinaigrette Dressing, Creamed Cauliflower, Snapper (Full Portion), Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Whole Grain Crakcers with Sharp Cheddar Cheese. more...
3049 kcal Activities & Exercise: Desk Work - 7 hours, Sitting - 3 hours, Driving - 3 hours and 30 minutes, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
on diet oxxblue's own diet   losing 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for oxxblue's own diet



oxxblue's weight history


oxxblue's Recent Activity

oxxblue's Own Activity

oxxblue recorded a Weigh In at 224.0 lb.

oxxblue's Buddies

No recent activity.

Other Member Diet Recent Activity

monicajklein recorded a Weigh In at 131.0 lb.
debrafrederick supported ejpike's Weigh In.
smokedog recorded a Weigh In at 222.0 lb.
celtic wonder recorded a Weigh In at 338.0 lb.
rhbhg recorded a Weigh In at 217.0 lb.
tallanole recorded a Weigh In at 194.0 lb.
br_e_co commented on hoosier436's Journal Entry.
Delgen recorded a Weigh In at 138.6 lb.