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haleywabs
Journal
03 Jul 17
haleywabs's Journal, 03 July 2017
haleywabs's Profile
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Weigh In record (no journal entry) for 03 July 2017
130.3 lb
Lost so far:
4.7 lb
.
Still to go:
20.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 July 2017:
224 kcal
Fat: 5.33g | Prot: 8.50g | Carb: 44.88g.
Breakfast:
PB2 Powdered Peanut Butter, Almond Breeze Unsweetened Vanilla Milk, Shake Mix - Chocolate Royale, Cocoa Powder (Unsweetened), Bananas.
more...
1719 kcal
Activities & Exercise:
Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.2 lb a week
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