| September 2017 |
| Tue 5th: |
586 *
|
49%
|
fat: 12.41g |
| |
protein: 31.55g |
| |
carbs: 95.74g |
|
-
|
-
|
| August 2017 |
| Tue 29th: |
700 *
|
58%
|
fat: 23.86g |
| |
protein: 41.11g |
| |
carbs: 86.84g |
|
-
|
-
|
| Mon 28th: |
1175 *
|
98%
|
fat: 42.08g |
| |
protein: 96.98g |
| |
carbs: 118.81g |
|
-
|
-
|
| Wed 23rd: |
922 *
|
77%
|
fat: 39.32g |
| |
protein: 24.23g |
| |
carbs: 125.68g |
|
-
|
-
|
| Tue 22nd: |
786 *
|
66%
|
fat: 26.10g |
| |
protein: 27.81g |
| |
carbs: 120.89g |
|
-
|
-
|
| Mon 21st: |
1319 *
|
110%
|
fat: 54.09g |
| |
protein: 48.15g |
| |
carbs: 173.24g |
|
-
|
-
|
| Sat 19th: |
340 *
|
28%
|
fat: 14.00g |
| |
protein: 11.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Fri 18th: |
860 *
|
72%
|
fat: 37.50g |
| |
protein: 25.00g |
| |
carbs: 107.00g |
|
-
|
-
|
| Tue 15th: |
606 *
|
50%
|
fat: 31.48g |
| |
protein: 20.90g |
| |
carbs: 71.32g |
|
1710*
|
 1104
|
| Mon 14th: |
1578 *
|
132%
|
fat: 48.13g |
| |
protein: 52.32g |
| |
carbs: 166.98g |
|
1626*
|
48
|
| Sat 12th: |
180 *
|
15%
|
fat: 5.50g |
| |
protein: 5.50g |
| |
carbs: 31.00g |
|
1719*
|
1539
|
| Thu 10th: |
1024 *
|
85%
|
fat: 27.49g |
| |
protein: 33.09g |
| |
carbs: 76.30g |
|
-
|
-
|
| Wed 9th: |
1176 *
|
98%
|
fat: 56.80g |
| |
protein: 32.60g |
| |
carbs: 131.80g |
|
1896*
|
720
|
| Tue 8th: |
1475 *
|
123%
|
fat: 54.55g |
| |
protein: 48.25g |
| |
carbs: 206.30g |
|
1812*
|
337
|
| Mon 7th: |
1460 *
|
122%
|
fat: 61.75g |
| |
protein: 110.19g |
| |
carbs: 131.04g |
|
1738*
|
278
|
| Sun 6th: |
1185 *
|
99%
|
fat: 53.88g |
| |
protein: 65.13g |
| |
carbs: 118.93g |
|
1440*
|
255
|
| Sat 5th: |
1380 *
|
115%
|
fat: 79.27g |
| |
protein: 51.24g |
| |
carbs: 119.35g |
|
1728*
|
348
|
| Fri 4th: |
1448 *
|
121%
|
fat: 52.59g |
| |
protein: 64.33g |
| |
carbs: 181.57g |
|
1554*
|
106
|
| Thu 3rd: |
1315 *
|
110%
|
fat: 67.70g |
| |
protein: 61.36g |
| |
carbs: 124.10g |
|
1666*
|
351
|
| Wed 2nd: |
1480 *
|
99%
|
fat: 60.36g |
| |
protein: 71.92g |
| |
carbs: 165.19g |
|
1733*
|
253
|
