Weigh In record (no journal entry) for 26 February 2012
|
192.0 lb
Lost so far: 55.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 February 2012:
|
1446 kcal
|
Fat: 111.47g | Prot: 90.36g | Carb: 15.62g.
Breakfast: advantage cookie. Lunch: reduced sugar ketchup, jack cheese, ham, onion, yellow bell, best foods, bacon grease, egg. Dinner: cheddar, best foods, jimmy dean, dill, onion, egg, ground beef. Snacks/Other: atkin vanilla. more...
|
|
2122 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bird Fancier's weight history
|