savannahk's Journal, 26 February 2012

175.0 lb Lost so far: 2.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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1194 kcal

Fat: 44.96g | Prot: 41.92g | Carb: 163.52g.   Breakfast: whole milk, special k red berries cereal. Lunch: sunbeam texas giant, real mayonnaise hill country fare, land o frost premium hickory smoked turkey breast, velveeta slices. Dinner: special k red berries cereal, whole milk. Snacks/Other: welch fruit snack. more...

2184 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...