Weigh In record (no journal entry) for 26 February 2012
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262.8 lb
Lost so far: 0 lb.
Still to go: 64.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2012:
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2610 kcal
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Fat: 101.20g | Prot: 137.27g | Carb: 286.85g.
Breakfast: Weintrauben, Bananen, Vanillejoghurt (Fettarm). Lunch: Möhrengemüse, Bratensoße, Klöße, Schweinelendenbraten. Dinner: Bratensoße, Körnerbrötchen, Bierschinken, Frikadelle (Selbst Gemacht), Kochkäse, Brötchen. Snacks/Other: Kaffee mit Milch, Mohnkuchen. more...
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3279 kcal
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Activities & Exercise:
Swimming (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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