Weigh In record (no journal entry) for 26 February 2012
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249.0 lb
Lost so far: 1.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2012:
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1274 kcal
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Fat: 62.50g | Prot: 95.01g | Carb: 86.66g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), land o lakes eggs, great value shredded cheese, wheat english muffin. Dinner: ny strip steak, broccoli, southern style potatoes. Snacks/Other: grapes. more...
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losing 0.7 lb a week
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birdieman1785's weight history
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