jkdunmire's Journal, 26 February 2012

Weigh In record (no journal entry) for 26 February 2012
255.0 lb Lost so far: 18.0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2012:
5732 kcal Fat: 213.00g | Prot: 244.00g | Carb: 728.74g.   Breakfast: Dr. Pepper, French Fries (Medium), Angus Bacon & Cheese Third Pounder. Lunch: Pepsi (12 oz), Chili (Large), Spicy Chicken Fillet Sandwich. Dinner: Pepperoni Pizza. Snacks/Other: Sierra Mist Soda (12 oz), Double Stuf Sandwich Cookies, 14" Thin Crust Pizza - The Works. more...
3947 kcal Activities & Exercise: Resting - 2 hours and 30 minutes, Sleeping - 5 hours, Driving - 3 hours, Sitting - 10 hours and 30 minutes, Standing - 3 hours. more...
gaining 4.2 lb a week

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