Weigh In record (no journal entry) for 26 February 2012
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148.2 lb
Lost so far: 2.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2012:
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2768 kcal
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Fat: 102.48g | Prot: 108.12g | Carb: 375.50g.
Breakfast: RVL Shake Mix, Bananas , Fat Free Skim Milk, Berry Medley. Lunch: Mountain Dew (12 fl oz), Honey BBQ Wings, honey barbeque ribs potato chips, 90 Calorie Brownies - Chocolate Fudge Brownie. Dinner: Pepperoni Pizza (Frozen, Cooked) . Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie, Fiber One 90 calorie, Diet Mountain Dew, fiber one 90 calorie chocolate peanut butter brownie, RVL Snack Bar. more...
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3316 kcal
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Activities & Exercise:
Sitting - 10 hours, Running - 9/mph - 1 hour and 25 minutes, Resting - 4 hours and 5 minutes, Sleeping - 8 hours and 30 minutes. more...
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gaining 11.2 lb a week
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