Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
lowlee
Journal
19 Feb 10
lowlee's Journal, 19 February 2010
lowlee's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 February 2010
207.2 lb
Lost so far:
9.7 lb
.
Still to go:
55.1 lb
.
Diet followed 100%.
Diet Calendar
Entries for 19 February 2010:
1143 kcal
Fat: 56.90g | Prot: 39.10g | Carb: 130.60g.
Lunch:
McDonald's McNuggets, McDonald's French Fries.
Dinner:
Country Gold, Organic Golden Flaxmeal, Rolled Oats, Oat Bran, Skim Milk - UHT Long Life Milk.
more...
2290 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
lowlee's weight history
view complete history