| February 2024 |
| Thu 8th: |
349 *
|
17%
|
fat: 4.89g |
| |
protein: 66.50g |
| |
carbs: 10.64g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
-
|
-
|
|
2794*
|
-
|
| April 2022 |
| Mon 11th: |
266 *
|
13%
|
fat: 5.40g |
| |
protein: 43.21g |
| |
carbs: 10.59g |
|
-
|
-
|
| June 2021 |
| Tue 29th: |
375 *
|
19%
|
fat: 5.69g |
| |
protein: 70.00g |
| |
carbs: 10.50g |
|
-
|
-
|
| Mon 28th: |
576
|
29%
|
fat: 7.59g |
| |
protein: 73.44g |
| |
carbs: 18.32g |
|
-
|
-
|
| Sun 27th: |
1852
|
93%
|
fat: 91.26g |
| |
protein: 148.71g |
| |
carbs: 39.27g |
|
-
|
-
|
| Sat 26th: |
409 *
|
20%
|
fat: 9.45g |
| |
protein: 70.00g |
| |
carbs: 10.50g |
|
-
|
-
|
| Fri 25th: |
409 *
|
20%
|
fat: 9.45g |
| |
protein: 70.00g |
| |
carbs: 10.50g |
|
-
|
-
|
| Thu 24th: |
409 *
|
20%
|
fat: 9.45g |
| |
protein: 70.00g |
| |
carbs: 10.50g |
|
-
|
-
|
| Wed 23rd: |
409 *
|
20%
|
fat: 9.45g |
| |
protein: 70.00g |
| |
carbs: 10.50g |
|
-
|
-
|
| Tue 22nd: |
424 *
|
21%
|
fat: 11.35g |
| |
protein: 68.30g |
| |
carbs: 12.10g |
|
-
|
-
|
| Mon 21st: |
1634 *
|
82%
|
fat: 26.36g |
| |
protein: 127.25g |
| |
carbs: 77.91g |
|
-
|
-
|
| Wed 16th: |
1689
|
84%
|
fat: 54.76g |
| |
protein: 146.76g |
| |
carbs: 49.02g |
|
-
|
-
|
| Tue 15th: |
1398 *
|
70%
|
fat: 76.50g |
| |
protein: 158.24g |
| |
carbs: 18.80g |
|
-
|
-
|
| Mon 14th: |
1900
|
95%
|
fat: 66.99g |
| |
protein: 137.60g |
| |
carbs: 40.38g |
|
-
|
-
|
| Sun 13th: |
1782
|
89%
|
fat: 59.51g |
| |
protein: 155.17g |
| |
carbs: 38.52g |
|
-
|
-
|
| Sat 12th: |
1910
|
96%
|
fat: 63.14g |
| |
protein: 174.26g |
| |
carbs: 49.08g |
|
-
|
-
|
| Fri 11th: |
1576
|
79%
|
fat: 88.93g |
| |
protein: 104.24g |
| |
carbs: 33.97g |
|
-
|
-
|
| Thu 10th: |
1775
|
89%
|
fat: 85.69g |
| |
protein: 194.05g |
| |
carbs: 33.03g |
|
-
|
-
|
| Wed 9th: |
1628
|
81%
|
fat: 72.43g |
| |
protein: 130.90g |
| |
carbs: 60.48g |
|
-
|
-
|
| Tue 8th: |
1658
|
83%
|
fat: 57.96g |
| |
protein: 171.25g |
| |
carbs: 59.14g |
|
-
|
-
|
