BeautifulPoison's Journal, 30 June 2017

Still making sure to eat all 3 meals & count my calories and be aware of my portions. I though this would be impossible.. But 5 days in and going strong! https://media.giphy.com/media/j5QcmXoFWl4Q0/giphy.gif

Diet Calendar Entry for 30 June 2017:
1138 kcal Fat: 44.59g | Prot: 30.21g | Carb: 162.61g.   Breakfast: Nescafe Sweet and Creamy, President's Choice Blue Menu Sparkling Water, Peanut Butter, Equate Stevia Extract, Dempster's 100% Whole Wheat Bread. Lunch: No Name Medium Cheese, President's Choice Blue Menu Sparkling Water, Truvia Stevia Sweetener, Tetley Green Tea, Dempster's 100% Whole Wheat Bread. Dinner: Nestle Chocolate Drumstick, Nestle Parlour Super Sandwich. more...

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Keep it up! 
30 Jun 17 by member: alsoquaint

     
 

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