michaeltaylorms's Journal, 18 February 2010

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Weigh In record (no journal entry) for 18 February 2010

311.6 lb Lost so far: 3.4 lb. Still to go: 151.6 lb. Diet followed poorly.

Diet Calendar Entries for 18 February 2010:

2775 kcal

Fat: 151.50g | Prot: 129.00g | Carb: 221.00g. Breakfast: jack in the box supreme. Lunch: Chicken fajita bowl. Dinner: French Fries (Large), Double Western Bacon Cheeseburger. Snacks/Other: Buttermilk Ranch Dressing. more...

3784 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.5 lb a week

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michaeltaylorms's Journal, 18 February 2010

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