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Done with Prednisone, and hopefully Poison Ivy
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276.1 lb
Lost so far: 13.9 lb.
Still to go: 61.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2017:
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912 kcal
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Fat: 49.60g | Prot: 69.56g | Carb: 45.06g.
Breakfast: Sardines in Oil (Canned). Lunch: Wish-Bone Ranch Dressing, Boiled Egg, Smith's Skinless Wieners, Sara Lee Artesano Style Bread. more...
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losing 15.2 lb a week
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