| August 2023 |
| Mon 21st: |
110 *
|
7%
|
fat: 0.00g |
| |
protein: 11.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| May 2023 |
| Wed 24th: |
464 *
|
31%
|
fat: 14.97g |
| |
protein: 19.72g |
| |
carbs: 59.12g |
|
-
|
-
|
| Wed 17th: |
423 *
|
28%
|
fat: 20.88g |
| |
protein: 8.45g |
| |
carbs: 49.82g |
|
-
|
-
|
| Tue 16th: |
1300 *
|
87%
|
fat: 56.50g |
| |
protein: 45.00g |
| |
carbs: 159.00g |
|
-
|
-
|
| February 2023 |
| Sat 4th: |
130 *
|
9%
|
fat: 3.50g |
| |
protein: 2.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| January 2023 |
| Fri 27th: |
455 *
|
30%
|
fat: 14.39g |
| |
protein: 7.29g |
| |
carbs: 79.95g |
|
-
|
-
|
| Fri 20th: |
130 *
|
9%
|
fat: 3.50g |
| |
protein: 2.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| December 2022 |
| Wed 28th: |
130 *
|
9%
|
fat: 3.50g |
| |
protein: 2.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Sun 18th: |
130 *
|
9%
|
fat: 3.50g |
| |
protein: 2.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Fri 2nd: |
170 *
|
11%
|
fat: 8.00g |
| |
protein: 4.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| September 2022 |
| Mon 5th: |
210 *
|
14%
|
fat: 4.06g |
| |
protein: 5.87g |
| |
carbs: 43.74g |
|
-
|
-
|
| August 2022 |
| Mon 22nd: |
105 *
|
7%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| March 2022 |
| Wed 30th: |
240 *
|
16%
|
fat: 13.00g |
| |
protein: 7.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Mon 28th: |
1379 *
|
92%
|
fat: 45.99g |
| |
protein: 26.35g |
| |
carbs: 216.13g |
|
-
|
-
|
| Sun 27th: |
1727 *
|
115%
|
fat: 59.05g |
| |
protein: 39.78g |
| |
carbs: 263.09g |
|
-
|
-
|
| Sat 26th: |
1592 *
|
106%
|
fat: 59.05g |
| |
protein: 58.28g |
| |
carbs: 202.59g |
|
-
|
-
|
| Fri 25th: |
1447 *
|
96%
|
fat: 47.63g |
| |
protein: 44.44g |
| |
carbs: 226.08g |
|
-
|
-
|
| Thu 24th: |
2007 *
|
134%
|
fat: 81.71g |
| |
protein: 60.00g |
| |
carbs: 263.67g |
|
-
|
-
|
| Wed 23rd: |
1733 *
|
116%
|
fat: 45.22g |
| |
protein: 55.89g |
| |
carbs: 271.27g |
|
-
|
-
|
| Tue 22nd: |
1443 *
|
96%
|
fat: 21.40g |
| |
protein: 62.51g |
| |
carbs: 267.05g |
|
-
|
-
|
