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214.2
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215.4 lb
Lost so far: 2.6 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2012:
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2646 kcal
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Fat: 142.28g | Prot: 118.10g | Carb: 230.07g.
Breakfast: Instant Grits, Pork Chops or Roasts (Center Rib, Bone-In), Plain or Buttermilk Biscuits , Scrambled Egg (Whole, Cooked) , Coffee, No Calorie Sweetener Packets, Sugar Free Strawberry Preserves with Fiber. Lunch: Original Ritz Crackers, Organic Crunchy Peanut Butter, Cookie, Clementine, Beef Stew with Vegetables. Dinner: Thin Crispy Crust Pizza - Supreme, Bell Peppers, Flat Anchovies in Olive Oil, Diced Tomatoes in Sauce, Iceberg Lettuce (Includes Crisphead Types), Celery, Carrots, Mayonnaise, Sauerkraut. more...
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steady weight
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