jessejames632's Journal, 29 June 2017

203.2 lb Lost so far: 24.0 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

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2372 kcal

Fat: 104.60g | Prot: 96.03g | Carb: 265.06g.   Breakfast: Peach Sugar Free Iced Tea Mix, Light & Fit Greek - Strawberry, Spring Valley vitamin d, centrum multi vitamin, Special K Frutas Rojas, Milk (2% Lowfat with Added Vitamin A and Protein). Lunch: Water, Godfather's Pizza Taco Golden Crust Pizza (Large), Crispy Onions Lightly Salted, Texas Toast Cheese & Garlic Croutons, Honey Roasted Sunflower Nuts, Light Three Cheese Ranch Dressing, Iceberg Lettuce (Includes Crisphead Types). Dinner: Ice Cream Sundae with Topping (with Whipped Cream), SoBe Lifewater Yumberry Pomegranate, Culver's Wisconsin Cheese Curds, Double Hamburger with Mayonnaise or Salad Dressing and Tomatoes on Bun. Snacks/Other: Minute Maid Pink Lemonade. more...

2836 kcal

Activities & Exercise: Golf (walking) - 2 hours, Sleeping - 7 hours, Resting - 15 hours. more...